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Mini Me Yoga

Ioga Mini Fi

Staff at Noah’s Ark were the first Nursery to become accredited with Mini Me Yoga training in Wales.

Studies have found that kids yoga helps them learn how to release stress, retain more information, and increase confidence and happiness, among other benefits. Positive thinking techniques increase a child’s awareness of the power of their own thoughts and give them access to being the author of their own life.

Mini Me Yoga is used throughout our childcare setting with all ages and is loved by the children attending.

PATHS

We have been running PATHS at Noah’s Ark in our childcare setting.

PATHS is a programme designed to support the emotional and social development of young children focusing on feelings, empathy and developing managing emotions.

Children will be taught how to manage their emotions and how to express themselves effectively. We look at comfortable and uncomfortable emotions and introduce strategies to help children manage their feelings.